Feeleat 3.2.2

Feeleat aims to facilitate a healthier relationship with food by fostering a deeper connection to bodily sensations and emotions. This platform is particularly beneficial for individuals facing eating disorders, such as anorexia, bulimia, hyperphagia, or orthorexia, as well as those with digestive issues like Irritable Bowel Syndrome or food allergies. Even if you're simply seeking to improve your relationship with food, Feeleat provides a comprehensive approach to understanding eating behaviors, encouraging a more enjoyable and socially fulfilling experience around meals.

SMART FOOD DIARY
Users can log daily food intake while linking their meals to contextual factors—such as the company they keep and the environment in which they eat—alongside their physical sensations and emotions. This awareness helps users identify contexts that enhance their well-being.

PERSONALIZED DIARY
Recognizing that life between meals significantly impacts dietary choices, Feeleat encourages users to record activities and emotions at any time. This practice aids in comprehending the influence these factors have on eating habits, allowing for reflection on daily achievements or challenges each evening.

LIST OF GOALS
Users can outline both short and long-term objectives, tracking progress visually over time, fostering a sense of accomplishment.

ACTIVITY FILTER
This feature enables users to easily locate activities or meals associated with specific emotions, behaviors, or bodily sensations.

EXPORT YOUR DATA
Users have the ability to select specific information for sharing in real-time with family members or therapeutic teams, enhancing collaborative support.

TIPS AND EXERCISES
The platform offers valuable advice and a variety of exercises aimed at assisting users in reaching their goals.

RECIPES AND MEAL EXAMPLES
Feeleat provides examples of balanced meals to inspire healthy eating practices.

The platform also includes motivational quotes designed to inspire and encourage users throughout their journey. Continuous improvements are being made to enhance the user experience. Feedback and inquiries are welcomed at [email protected].

Furthermore, Feeleat serves as a supportive community where individuals can connect. Engaging with us on social media or exploring our blog offers access to numerous testimonies from members, practical tips for improvement, articles authored by professionals, nutrition resources, recipes, and more.